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Jenifergap

06 May 2025 - 03:06 pm

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06 May 2025 - 10:18 am

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Modestogaupe

06 May 2025 - 03:49 am

Tbilisi, Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi, a town near the Georgian capital of Tbilisi, her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet, and human rights officials, colleagues and family fear for her life.
kra22.at
Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi, one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months.
kra28 cc
The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party, although its opponents allege the vote was rigged.

Protests highlight battle over Georgia's future. Here's why it matters.
Its outcome pushed Georgia further into Russia's orbit of influence. Georgia aspired to join the European Union, but the party suspended accession talks with the bloc after the election.

As it sought to cement its grip on power, Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putin's actions in neighboring Russia, its former imperial ruler.
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Modestogaupe

06 May 2025 - 01:59 am

Tbilisi, Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi, a town near the Georgian capital of Tbilisi, her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet, and human rights officials, colleagues and family fear for her life.
kra24 cc
Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi, one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months.
kra20.cc
The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party, although its opponents allege the vote was rigged.

Protests highlight battle over Georgia's future. Here's why it matters.
Its outcome pushed Georgia further into Russia's orbit of influence. Georgia aspired to join the European Union, but the party suspended accession talks with the bloc after the election.

As it sought to cement its grip on power, Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putin's actions in neighboring Russia, its former imperial ruler.
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https://kra24-at.cc

Rolandsib

05 May 2025 - 10:37 pm

Tbilisi, Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi, a town near the Georgian capital of Tbilisi, her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet, and human rights officials, colleagues and family fear for her life.
kra21 cc
Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi, one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months.
kra22 at
The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party, although its opponents allege the vote was rigged.

Protests highlight battle over Georgia's future. Here's why it matters.
Its outcome pushed Georgia further into Russia's orbit of influence. Georgia aspired to join the European Union, but the party suspended accession talks with the bloc after the election.

As it sought to cement its grip on power, Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putin's actions in neighboring Russia, its former imperial ruler.
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https://kraken27-at.net

Sandraapecy

05 May 2025 - 10:30 pm

Back and joint therapy can be described as one of the validated technique for help with physical discomfort for example cervical tightness. This article explores the benefits, techniques, and expectations tied in order to receiving spinal adjustment care in locations like Liberty Wells.

One of the most important benefits of this healing method happens to be its non-surgical, non-chemical, and pill-free style for recovery. Individuals seek out chiropractic specialists for help to minimize pain and recover their movement—all without needing harsh treatments.

Through targeted spinal alignments and posture correction strategies, this therapy aims with the goal to re-establish proper muscle balance and support long-term healing.

During your standard visit, patients usually receive an consultation, followed by tailored treatments such as Graston Technique. These methods are often chosen for the purpose of support healing from postural stress based on each individual’s situation.

This article is a guide for anyone researching chiropractic care for symptom relief. Common topics such as prenatal care, pediatric manual work, headache management, and fibromyalgia relief are all suitable to get addressed using evidence-driven chiropractic approaches.

If you’re thinking about a chiropractor, make sure you consult a experienced provider who will help you improve. Chiropractic care isn’t just for aches—it’s often a cornerstone of preventive health.

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Modestogaupe

05 May 2025 - 09:19 pm

Tbilisi, Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi, a town near the Georgian capital of Tbilisi, her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet, and human rights officials, colleagues and family fear for her life.
kra23.at
Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi, one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months.
kra21.at
The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party, although its opponents allege the vote was rigged.

Protests highlight battle over Georgia's future. Here's why it matters.
Its outcome pushed Georgia further into Russia's orbit of influence. Georgia aspired to join the European Union, but the party suspended accession talks with the bloc after the election.

As it sought to cement its grip on power, Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putin's actions in neighboring Russia, its former imperial ruler.
kra28 cc
https://kra27-at.ru

Samuelcah

05 May 2025 - 08:58 pm

Kate Winslet had a surprising ‘Titanic’ reunion while producing her latest film ‘Lee’
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Kate Winslet is sharing an anecdote about a “wonderful” encounter she recently had with someone from her star-making blockbuster film “Titanic.”

The Oscar winner was a guest on “The Graham Norton Show” this week, where she discussed her new film “Lee,” in which she plays the fashion model-turned-war photographer Lee Miller from the World War II era.
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Winslet recounted that while she had previously executive produced a number of her projects, “Lee” was the first movie where she served as a full-on producer. That required her involvement from “beginning to end,” including when the film was scored in post-production.

She explained to Norton that when she attended the recording of the film’s score in London, while looking at the 120-piece orchestra, she saw someone who looked mighty familiar to her.

“I’m looking at this violinist and I thought, ‘I know that face!’” she said.

At one point, other musicians in the orchestra pointed to him while mouthing, “It’s him!” to her, and it continued to nag at Winslet, prompting her to wonder, “Am I related to this person? Who is this person?”

Finally, at the end of the day, the “Reader” star went in to where the orchestra was to meet the mystery violinist, and she was delighted to realize he was one of the violinists who played on the ill-fated Titanic ocean liner as it sank in James Cameron’s classic 1997 film.
“It was that guy!” Winslet exclaimed this week, later adding, “it was just wonderful” to see him again.

“We had so many moments like that in the film, where people I’ve either worked with before, or really known for a long time, kind of grown up in the industry with, they just showed up for me, and it was incredible.”

“Lee” released in theaters in late September, and is available to rent or buy on AppleTV+ or Amazon Prime.

Scottlof

05 May 2025 - 08:36 pm

Tbilisi, Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi, a town near the Georgian capital of Tbilisi, her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet, and human rights officials, colleagues and family fear for her life.
kra26 at
Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi, one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months.
kra23.cc
The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party, although its opponents allege the vote was rigged.

Protests highlight battle over Georgia's future. Here's why it matters.
Its outcome pushed Georgia further into Russia's orbit of influence. Georgia aspired to join the European Union, but the party suspended accession talks with the bloc after the election.

As it sought to cement its grip on power, Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putin's actions in neighboring Russia, its former imperial ruler.
kra25 cc
https://kra-28.at

Davidbiatt

05 May 2025 - 08:14 pm

An Ultimate Handbook to Snorkeling in Fort Lauderdale and Lauderdale-by-the-Sea

Snorkeling in Ft. Lauderdale and LBTS is a must-try adventure for residents and visitors alike. With warm, pristine waters, colorful marine life, and some of the best shore snorkeling on the East Coast, this area provides a one-of-a-kind chance to discover the underwater world. Whether you're a beginner or an experienced snorkeler, understanding the best methods, locations, and gear can enhance your experience. In this article, we’ll go over everything you need to know about snorkeling in Fort Lauderdale and LBTS so you can dive in with confidence.

Why Snorkeling in Ft. Lauderdale and Lauderdale-by-the-Sea is a Top Activity

Unlike deep-sea diving, snorkeling requires very little gear and preparation, making it an easy and affordable way to explore Florida’s beautiful ocean waters. The reefs off the coast of Ft. Lauderdale and LBTS are filled with marine species, sea turtles, and coral formations, providing an breathtaking encounter. Plus, with year-round mild temperatures and great visibility, South Florida is a highly-rated snorkeling location.

Essential Snorkeling Gear

Before venturing out on your snorkeling excursion, having the right equipment is essential. Here’s what you need:

Mask: A properly fitted mask provides clear vision beneath the surface. Opt for anti-fog-treated lenses for the best viewing.

Snorkel: A semi-dry snorkel blocks water from getting in, making breathing more comfortable.

Fins: Fins help you to glide effortlessly through the water, reducing fatigue.

Wetsuit or Rash Guard: Since Florida waters are mild most of the year, a rash guard is often sufficient for shielding against the sun and jellyfish stings.

Top Snorkeling Spots in Fort Lauderdale and LBTS

If you’re looking for the most scenic snorkeling spots in this region, these must be on your list:

Lauderdale-by-the-Sea Reef – One of Florida’s most famous shore snorkeling spots, located just off the beach. Swim out a few hundred feet to explore the reef packed with exotic marine life, lobsters, and even the rare sea turtle.

Anglin’s Pier Reef – A popular site for spotting stingrays, parrotfish, and barracudas near the Anglin’s Fishing Pier.

The Nursery Reef – A fantastic offshore snorkeling area where you can see juvenile fish and small reef sharks.

Vista Park Reef – Located in Fort Lauderdale, this reef is accessible by a short swim from shore and is home to a variety of marine life.

Hollywood North Beach Park – A scenic beach with convenient snorkeling access and a vibrant ecosystem just offshore.

Tips for a Safe and Enjoyable Snorkeling Experience

Practice in shallow waters first to get acclimated with your equipment.

Use defogging techniques like using baby shampoo or anti-fog spray on your mask.

Float and relax to preserve energy and prevent panicking.

Respect marine life by not touching corals or disturbing wildlife.

Check weather conditions to ensure safe snorkeling opportunities with calm waters.

Use a dive flag when snorkeling offshore to alert nearby boaters to your presence.

The Health Benefits of Snorkeling

Snorkeling in this area isn’t just fun; it also offers several wellness benefits:

Improves cardiovascular health by enhancing heart and lung function.

Strengthens muscles in the legs, core, and arms due to water resistance.

Reduces stress by immersing you in a tranquil, natural environment.

Conclusion

Snorkeling in Fort Lauderdale and Lauderdale-by-the-Sea is an amazing way to explore the beauty of the ocean, whether you're vacationing in this coastal paradise or live here. With easy access to picturesque reefs and abundant marine life, it's a perfect adventure for outdoor enthusiasts and explorers. By using the right gear, choosing must-visit snorkeling destinations, and following key safety tips, you can make the most of your oceanic adventures. So, grab your snorkel gear and get ready to embrace an unforgettable experience right off the shores of Fort Lauderdale!thrilling way to explore the wonders of the ocean, whether you're vacationing in South Florida or live here. With easy access to breathtaking reefs and diverse marine life, it's a perfect adventure for outdoor enthusiasts and thrill-seekers. By using the right gear, choosing must-visit snorkeling destinations, and following key safety tips, you can make the most of your subaquatic adventures. So, grab your snorkel gear and get ready to dive into an unforgettable experience right off the shores of Ft. Lauderdale!


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Budget friendly snorkeling excursions around South Florida recommendations 26da4ad